My Approach

My approach is an integrative and holistic one, focusing on the joining of mind, body and spirit to gently guide you home to your wisest and brightest self.  Together, we create a trusting and safe environment for you to do your inner work. We will gently explore any challenges that have gotten in the way of creating the life you were meant to have. We will build on your strengths and bring forth the many blessings inside of you. You possess many gifts, and we will access them, absolutely. Together, we will bring healing and wholeness into your life, releasing what no longer works for you, and welcome all that brings a deeper sense of connectedness and joy. This approach is the basis for all of the work that I do, whether the work is with an individual, couple, family, or teen.

I am an active therapist, which means that I am engaged with you every step of the way. With a caring and open heart, I will provide you with support, new skills and practical feedback that will help you address current and long-standing issues. You are uniquely you, and my approach is tailored to your personal needs and wants, always with a steady eye towards your personal growth and well-being.

Together we will build a trusting and safe environment so that you feel comfortable and at ease. We will build on your many strengths and bring forth the many gifts that already live inside of you. You may or may not think you have these gifts, but I am here to promise you that you do! Like a gray day, the sun is always present, even when we may not be able to see that it is.

And mostly, we will bring healing and wholeness into your life, releasing what no longer works for you, and welcoming in all that brings a deeper sense of inner peace, connectedness and joy. This approach is the basis for all of the work that I do.

How will we get there? We will have conversations that teach you, reach you, connect you, inspire you, respect you, motivate you, help you, guide you, release you, connect you, heal you, empower you, and see you and meet you exactly where you are. I will provide you with support, new skills, and practical feedback that will help you address current and long-standing issues. You are uniquely you, and my approach is tailored to your personal needs and wants, always with a steady eye towards your personal growth and wellbeing.

If you are yearning to be seen in your life, to be listened to and respected for you personal journey with all of its pleasure and pain, I am here for you. Together, we will craft the life you have been waiting for for.