About Me
I am a licensed psychotherapist (LCSW) in private practice, integrating both traditional, holisitic and integrative approaches to healing. Much of my work utilizes expressive therapies grounded in a humanistic, transpersonal and family systems perspective. I work with adults, couples, parents, teens, emerging adults and families in an environment that is respectful, compassionate and empowering. In addition, I facilitate groups where there is a common purpose to grow and heal shared challenges.
“World Peace Begins At Home,” has been my all-time favorite bumper sticker, and I believe this with all of my heart. When I saw these words on a car’s bumper, and I instantly knew this was to become my calling. As a kid, I understood what it felt like to feel alienated and alone, and I struggled with events in my home that were confusing at best. When we heal what hurts us, we heal the world, too.
In my twenties, I did my inner homework in a way that brought me great healing. All of that hard work long ago has helped me to pass the same hard-won wisdom and clarity on to my clients. I learned that the road to getting there is paved with fresh understanding, inner growth, empowered choices and skills to help us on our way. Many moons ago, therapy literally gave me my best life.
My office is a warm and welcoming space that is often called a sanctuary by those who work with me, a place where you can hear yourself think and feel yourself feel, finding moments of peace and clarity. If you choose to do tele-therapy, we will slow things up in a way that you can do the same.
Each and every one of us deserves to feel good deep in their bones, no matter what has come before and to live a full and happy life that reflects our core values, hopes, and dreams. I am privileged to join you in your personal journey towards healing and renewal. Let’s go!
