Specialties
We are not one, but many things.
No matter what your challenges may be, you already have inside of you a pull towards wellness, a foundation, however solid or rocky, that seeks to integrate the many parts of you into a unifed whole, understanding that we are not one, but many things.
Chronic Anxiety, Stress and Worry
Releasing Self-Defeating Patterns
Chronic “Doing”
Codependency
Couples Work (all couples welcome)
Better Boundaries
Low Self-Esteem
Conflict Resolution
Intrusive Thoughts
Parts Work, including Internal Family Systems (IFS)
Life Transitions
Feeling Overwhelmed
Men’s Issues
Work and Career
Life Purpose
Women’s Issues
Addiction and Recovery – drugs, alcohol, sex addiction, gambling, etc.
Chronic Negativity
Health Challenges, including new diagnosis, living with cancer, and/or chronic illness and chronic pain
Sexuality
Body Image and Eating Disorders
LGBTQ+
Depression
OCD and Compulsive Behaviors
Relationship Challenges of ALL Kinds
Mindfulness and Meditation
Grief, Loss and Bereavement
Chronic Anger
Separation, Divorce and Blended Families
Parenting Support and Guidance
Aging Well
Spirituality
Transpersonal Psychology
Abandonment Issues
Adult Survivors of Childhood Trauma/Neglect
Adult Survivors of Childhood Sexual Abuse
Adult Children of Narcissistic Parents
Sexual Assault
Inner Child Work
Family-of-Origin Work
Holistic LIving
ADHD Strategies
Verbal Abuse
Domestic Violence
Special Needs Families
Adoption
Creative Blocks
Integration of Body, Mind and Spirit